"Be of good courage, and he shall strengthen your heart, all ye that hope in the Lord."
Losing weight isn't easy.
Everyone who has tried knows that what I've just stated is true. We go on vacation and tell ourselves, "I'm on vacation as soon as I get home I'll get back on my diet or weight loss plan." Then we come home and step on the scales, those 10 pounds we worked so hard to get off, that took months to lose, have returned. We are depressed and discouraged.
Psalms 31:24 Reminds us that we can do what we plan to do, if we look to the Lord. He is our hope, he gives us strength to press onward.
So join me today... together let's look to the Lord and vow to press on toward our weight loss goals.